A dynamic lifestyle hub and community platform for women in rugby, featuring athlete highlights, match schedules, and empowering content.

Girls' Rugby Hub

Guides, tips and advice to help every girl start, enjoy and grow in rugby.

How to Find a Girls' Rugby Club

A simple guide to finding a girls' rugby club near you — what to look for and how to join through RugbyDiva.

Girls can start rugby from age 5 or 6. Here's how age groups work and why it's never too late to begin.

A clear breakdown of girls' rugby age groups from U6 to U18, including tag, contact and the transition to women's rugby.

New to rugby festivals? Here's what to expect on the day, what to bring and why festivals are great for new players.

A practical kit list for girls' rugby — the essentials, the optional extras, and where to find preloved kit.

Step-by-step guide to joining a girls' rugby club through RugbyDiva, from creating an account to requesting a team place.

A simple introduction to rugby positions for girls — forwards, backs and where each role fits on the pitch.

Practical training tips for girls starting rugby — warm-ups, core skills, staying safe and keeping it fun.

An overview of girls' rugby festivals across the UK and how to find events for your child's age group and area.

How girls' rugby teams are organised by age group, how squads train together and how players move up each season.

What the RugbyDiva Passport is, how it works in the Girls' Zone, and how it celebrates a girl's rugby milestones.